Me running a 10k race about ten years ago. Still not back at this fitness level (yet!).
Writing a series of books takes a lot out of you. In the last weeks before the final book of the Perceivers series, Mind Power, went to the editor, there were a lot of 5am starts. After all that, I needed a bit of a rest.
I promised myself a week off.
I also promised myself to tidy up all that mess that had accumulated while I busied myself writing with no time to be diverted. One of the messes was my body which had been deprived of exercise as it was full steam ahead with bum-on-seat writing. I can’t say I was eating healthily either. That was something I told myself would change once the series was complete.
My best discovery was low carb / high fat and the overwhelming science that shows the official advice we’ve been given on eating for the past forty years has been wrong. Suffice to say, I have lost about a stone (14 pounds) so far eating real food with lots of fat (like butter) and cutting the sugar.
I managed to get off my bum and, with the better weather, went out for a few walks locally. I thought I might re-kindle my running, but it turns out I’ve lost more of my fitness than I thought. Memories of those three and five mile runs I used to do were swept away by the reality is it’s really quite hard to run when you haven’t done it for ages. I’ve now progressed to a bit of walking/jogging. At least it’s getting out there and getting some exercise.
Meanwhile, my new series of novels has been bubbling. They are all planned out (well, as much as I plan, which is more sketchy).
Homemade moussaka: part of my healthy eating regime
So it’s down to work. I just need to try to keep up the exercise and the healthy eating at the same time. If I can stop bits and pieces accumulating in unsorted piles on my desk and in the lounge, that will be a bonus.
The view of Dunstable Downs from the top of the hill on my usual walk
You might also like…
I didn’t realise when I decided to do some work on my house how much it would take me away from my writing. Of course, I’d seen all of those Grand Designs programmes where it all goes horribly wrong, but I’d done my research and I believed could cope with...
I discovered the other day, that if you type my name – Jane Killick – into Google, the suggestion for what to type next is "BBC". Unsurprising, seeing as my day job is working for the BBC, but it made me realise that I didn't have anything on my website about life on...
With the Perceivers series in full swing, things are a little crazy as Mind Control has just come out, Mind Evolution is due to come out next month and there's the little matter of actually writing Mind Power so it can come out as scheduled in April/May. So what am I...